Meet Hilary
RN, MSN, Certified Nutrition Coach
Who I Am
Welcome! I’m a Registered Nurse with over 15 years of experience in the healthcare field, and I hold a Master’s of Science in Nursing (MSN). My work has allowed me to care for hundreds of weight loss patients and witness firsthand the struggles of those dealing with obesity-related illnesses, many of which stem from unhealthy eating habits and a lack of physical activity. Recognizing the critical role nutrition plays in overall health, I became a certified Level 1 Precision Nutrition Coach and have been guiding individuals on their wellness journeys since 2022.
My Story
Personally, I know the challenges of weight management all too well. After each of my three pregnancies, I faced the daunting task of losing between 60 and 75 pounds. I tried every fad diet I could find, only to feel unwell or regain the weight shortly afterward.
My perspective changed during my third pregnancy when I discovered the balance of counting macros and incorporating strength training. While this method may be a slower path to weight loss, it has reshaped my body composition and left me feeling stronger and healthier than I ever felt, even before kids.
Here to Help
Today, I approach health with a sustainable mindset—focusing on long-term change rather than quick fixes. As a busy mom, I understand that life doesn’t always allow for elaborate, home-cooked meals. I believe in moderation and keeping a balanced approach, even when fast food or processed options are sometimes the practical choice. I’m still actively working on my own fitness and wellness goals, committed to continually improving habits as part of my lifelong journey toward health.
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I’m here to help others find balance and achieve sustainable results that fit their lives and goals, and I’m thrilled to support you on your path to health and well-being.
